F-I-TLIFE WITH DENNY!
REVIEWS
Marissa V - 5 stars
June 2023
I recently had the pleasure of participating in Denny's Zumba Gold classes, and I can confidently say that it was an incredible experience! As a senior looking for a fun and engaging exercise program, I couldn't have asked for a better instructor than Denny. From the moment I walked into the class, Denny's warm and welcoming personality created a positive and inclusive atmosphere. Her passion for dance and fitness was evident in every move she made and every instruction she gave. Denny's extensive experience truly shone through in her teaching style. What I loved most about Denny's Zumba Gold classes was her ability to cater to our specific needs as seniors. She understood the importance of pacing the routines appropriately, allowing us to enjoy the music and dance without feeling overwhelmed. Denny's attention to detail ensured that each participant felt comfortable and included, regardless of their fitness level or previous dance experience. The choreography in the Zumba Gold classes was fantastic! Denny expertly selected a variety of lively and upbeat songs, which made the sessions not only enjoyable but also energizing. The routines were designed to improve coordination, flexibility, and cardiovascular fitness, all while having an absolute blast. Denny's infectious enthusiasm and encouragement kept us motivated throughout the class, making it feel more like a dance party with friends than a workout. Denny's expertise extended beyond the dance floor. She took the time to educate us about the health benefits of Zumba Gold and provided valuable tips on maintaining proper form and preventing injuries. Her genuine care for our overall well-being was evident, and she made it clear that our health and happiness were her top priorities. I highly recommend Denny's Zumba Gold classes to seniors looking for a fun and effective exercise program. Whether you're new to fitness or have been active for years, Denny's classes will leave you feeling invigorated, confident, and with a smile on your face. Thank you, Denny, for creating such an enjoyable and supportive environment where we can dance, have fun, and stay fit!
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Jean – 5 Stars
6 April 2023
Denny is a wonderful teacher and leader. Her routines are fun and designed for all. She is very committed to her classes and the workouts, She encourages participants to be the very best version of yourselves. Keeping in mind, we are all working on our individual health goals not competing with anyone but
encouraging each other while also having fun!
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Bertina - 5 Stars
May 2021
I've heard nothing but positive things about your class!! Thank you for sharing your gift with our community
Activities Director - Sunrise Senior Living
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John G – 5 Stars
12 March 2021
My Physical training has been very help for me. My Goals of getting more flexible and more endurance standing has increased. I’m very happy with the direction my program is taking me and grateful to have been lead to Denny.
Claire W – 5 Stars
12 March 2021
The music during the training is so enjoyable that you don't notice how much she's killing you. Exercising to good music blind sided me. She's on top of her game!
Krystal A - 5 stars
May 2023
I decided to finally start taking care of myself and chose Denny as a personal trainer. Under her guidance, I have witnessed transformative changes in both my body and mindset - if I could give her more than 5 stars I would! From the moment I started working with Denny, it was evident that she truly cares about her clients' well-being. Her warm and compassionate nature made me feel comfortable and supported throughout the entire process. One aspect that sets her apart is the personalized approach. Denny took the time to understand my unique goals, limitations, and preferences. She crafted a customized training program tailored specifically to my needs, ensuring that each session was challenging yet safe. Denny's attention to detail and ability to adapt exercises to my fitness level allowed me to progress at a pace that felt comfortable and achievable. What I truly appreciate is the holistic approach to wellness. Denny emphasized the importance of not only physical fitness but also mental and spiritual well-being. She incorporated various techniques, such as meditation and positive affirmations, into our training sessions, helping me develop a balanced and empowered mindset. Denny's enthusiasm and unwavering support were instrumental in keeping me motivated and accountable. She pushed me to surpass my own expectations and celebrate each milestone along the way. Her ability to strike the perfect balance between challenging workouts and genuine encouragement created a positive and empowering training environment. I cannot express enough gratitude for the incredible impact Denny has had on my life. Not only have I seen significant improvements in my strength, endurance, and overall fitness level, but I have also gained newfound confidence and a positive mindset. Denny's passion, and unwavering support will guide you toward achieving your health and wellness goals. Trust me, it's an investment in yourself that you won't regret!
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Barbara T - 5 Stars
12 December 2022
A trainer like me. I have been working out with Denny for approximately 10 years. What is most inspiring to me is her approach to fitness. She emphasizes that its not about being skinny or competing with the super models we see on TV or Social Media. Its about becoming the best version of ourselves and loving our bodies just as they are. Denny is a trainer who looks like me, struggles with body image, as well as a multitude of health challenges and injuries - but it doesn't stop her from moving, staying active and pushing herself to her limits. Fitness and healthy living is a passion that I am grateful she chooses to share with the world.
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Kathy s - 5 Stars
8 April 2020
Denny’s online virtual workouts are the BEST! You can always tailor them to be less impactful on your knees etc. I always come away from a class with Denny feeling like I accomplished something yet the time flies by as they are just so much fun!!!
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Patty O - 5 Stars
30 May 2020
Love Denny's Zumba Gold class! It's 45 minutes of fun with a great workout included. She also includes exercises to improve balance, which is so important as we age. I am so happy that Denny started virtual classes. Thank you Denny!
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MJ Boyle - 5 Stars
26 March 2020
Denny, thanks so much for providing virtual classes while we are all at home. I really enjoy your music selections and routines. It's a good workout that doesn't feel like a workout. I particularly appreciate the routines that focus on balance. Your warm, pleasant personality makes the sessions comfortable and fun.
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A. Johnson - 5 Stars
30 June 2020
Denny's classes are great! She creates choreography for everyone which includes stretching, cardio, and strength training to give everyone a full body workout. Having virtual classes are especially valued now when we aren't able to physically meet together. Thank you Denny for your commitment and all you do to help keep us in shape and healthy.
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